Tracy

Calgary, Canada

Tracy

Calgary, Canada

Tracy
tracy2

After returning from Mexico in mid March this year looking through all our pictures and absolutely hating every one of them with me in a bathing suit, I figured enough was enough and it's time for a change. 

 

All my life I have been a skinny person, but things changed around 30 and I couldn't eat how much or whatever I wanted anymore. This was the biggest I ever had been and ever want to be. 

 

I met Gil before in the salsa world and saw he was helping people with transformations. As soon as we got back I contacted him to get info, figured out if I could do it and then decided YES, I need to do this!!

 

With this program I'm feeling great and amazing.  I am loving the food freedoms I have and the knowledge to know portions and the fact if I fall off the wagon one day or even week, I can get back on track no problem.  Love that I can eat and not worry if I have a binge day! It's a complete lifestyle and mindset change!!

 

During the program I loved being able to track my food with the tools and apps provided.  I think I have a pretty good idea how to eyeball portion sizes, but if I am not sure it is nice to know I have a system to back me up.

 

Being able to see everyone's journey, food choices and progress was a huge motivator!! I'm now fitting back into clothes I avoided because I didn't like how they felt or looked before!

 

The most shocking part was that it was all done remotely. I will be honest I was really skeptical if it would be possible but it really worked!

 

The only thing I wished were different is that I could actually shake the hand of our coach Gil because you have truly helped me and my new lifestyle!! Thank you again Gil for opening my eyes!!! To many more positive and progressive changes!! Cheers!