When I learned about this program, I was a bit skeptical about. To be honest, how to the hell I was going to lose weight eating what I like? How can I have my sweets (I love sweets), and beer, and yet be able to lose my weight?

 

Then I saw the results in the flesh: Jerome!!

 

This was an eye opener. I contacted Gil, and after a few back and forth texts I decided to join the team.

 

The intake forms were straight forward, easy to fill out, pretty much everything the coach needed to know about you and what your goals were going to be.

 

I was scared of taking a picture of myself, to be able to be raw in front of my future peers, to accept that this was the real me.  It was mentally torturous initially. But what I knew underneath it all, the real me was hidden. So I collected myself and asked my daughter to take the first set of pictures. The coach had no judgment, all he saw was potential.

 

My journey of rediscovery started. I say rediscovery because I knew everything that coach was describing, the background, the theory, the logic. What I did not know was how
 
- he constructed it

- put it together

- communicated in a way I can see it clearly

- I can easily implement it

 

And most of all a way for me to learn it for LIFE.

 

So it began: I logged my food, took pictures of everything and anything that I ate, tracked the calories and made sure I was within my macros, took progress pictures every weekend, weighed and measured myself. I had to do it if I wanted what I was looking for and if I wanted my TRANSFORMATION!!

 

Just 8 weeks into the program I reached and surpassed my goal weight!! What a feeling!!!

 

My relationship with food has changed. There is no good food or bad food, clean food or junk food. It is just that: food.

 

You are simply accountable of what and how much you eat. And you can make a difference on how you want to look.

 

Follow the advice of the coach, Gil, follow his program to a tee, take a leap of faith, and let him guide you to your new YOU.

 

Have Gil guide you to your MIGHTY TRANSFORMATION!!!