This has been one of the most positive experiences I have ever been a part of. Best thing was I shared the journey with like minded people. Gil made everything feel comfortable and easy.

Loved the program and how it allowed me the freedom to eat whatever I want, be accountable for the amount I intake but still enjoy the 'yumminess' of food in general.  Best of all, no gimmicks, supplements, strict diet plans, cleanses or extreme workouts.  Just pure work, patience, motivation, a great support and a positive mindset.

I lost over 30lbs but I have also monitored my blood pressure WITHOUT my meds and my results have gone from the HIGH-HIGH range (red) to the HIGH-NORMAL range (green).  It's going in the right direction!

I'd definitely recommend this program to anyone and everyone. I can see me keeping this up for the rest of my life and have the confidence that if I do stray off I can get myself back on track.

Thanks for everything Gil.