Nicola
Burlington, Canada
Nicola
Burlington, Canada
It freaks me out to share this, but the past 12 weeks I have been a member of the most incredible group of women, led by coach
Gil Mesina of Mighty Transformation.
As someone who has a fair amount of nutrition knowledge and experience working out, I was skeptical that this program could help me. But, I was exhausted trying to be my own coach. When my friend Jillian highly recommended Gil and his program I decided to let go and let him guide me.
This has turned out to be one of the best decisions I have made yet on my journey to overall health and wellness. Gil has the ability to work with you no matter what background you’re coming from. He sees all of you and customizes his approach to meet your needs.
The group format of the program surrounded me with supportive women who have become friends. The only downside of these 12 weeks was that they ended!!! Though this was a nutrition group, so much more was learned, and I have made some incredible friends. For anyone considering a program like this, please reach out to Gil! I hope this post speaks to someone out there wondering if they can do this — you can.