Please Review Before Your Free Consultation Call
Please Review Before Your Free Consultation Call
THANKS FOR APPLYING HERE IS WHAT TO DO NEXT
STEP 1
YOUR PRE-CALL HOMEWORK
Before your free consultation call it’s important for me to understand what you are trying to achieve and what you are struggling with. You should have received a questionnaire to fill out. If you have not completed it you can access it here.
CLICK TO FILL OUT QUESTIONNAIRE
STEP 2
HERE IS WHAT TO EXPECT
First - Once I have received your your application and have reviewed it, I will call you at the EXACT time you booked in for.
Second - Make sure you've set aside time to watch the videos below and also are in a quiet room with NO distractions at the time of your call (with something to take notes with close by)!
Your commitment to this step will enhance our discussion and allow us to tailor our online coaching to best meet your needs. We appreciate your attention to these details and can't wait to embark on this transformative journey with you!
STEP 3
DIVE INTO BEHIND THE SCENES INSIGHTS WITH THESE SHORT VIDEOS
Please take a moment to watch these brief videos that provide an exclusive behind-the-scenes glimpse. It's an opportunity to familiarize yourself with our approach, philosophy, and what sets our online fitness coaching apart.
These videos will enrich our upcoming conversation, ensuring you have a deeper understanding of how we can help you achieve your fitness goals. Get ready to be inspired and motivated as you embark on this transformative journey with us!
MEET YOUR HEAD COACH - GIL MESINA
“Who Is Gil Mesina?”
In this video, you'll get the chance to get to know a bit more about who I am and the clients I specialize working with.
OUR APPROACH AND HOW WE ARE DIFFERENT
Find out what differentiates us from all other programs out there.
HOW WE GUARANTEE RESULTS
Our 4 Step Process To Guarantee Your Results
- We first EXAMINE your current way of doing things to understand your lifestyle.
- We then RECALIBRATE and give you tools you can use immediately to start seeing results and feeling better.
- Next we AUDIT and coach you daily to give you immediate feedback and constant support so you can always stay on track with your goals.
- Finally we OPTIMIZE your plan so you will have a formula that works specifically for you in order to sustain your results forever.
STEP 4
JOIN THE FACEBOOK GROUP
Join our FREE Facebook community home to hundreds of who are also have the same health goals as you. Access many recipes and food ideas.
STEP 5
EXPLORE IMPRESSIVE TRANSFORMATIONS FROM MY CLIENTS
Witness the real impact of our coaching approach by checking out some remarkable results achieved by my students. These success stories reflect the tangible transformations that are possible through our program.
Take a moment to browse through these inspiring testimonials and see firsthand the incredible journeys of individuals who have experienced meaningful changes in their fitness and well-being. It's a testament to the effectiveness of our methods, and we're excited to share these stories with you!
Rozina who struggled with weight all her life, found a formula that works for her despite her busy life as a working mom. Not only did she experience a physical transformation and lose weight, but she gained a lot of energy and self confidence.
Her story has resonated and inspired many Moms to join our program.
Danielle did this program as a busy Mom of 2 kids under 2 and while traveling.
She lost 30lbs in 12 weeks while on the program and with the skills and habits she learned, Danielle was able to lose another 30lbs on her own. Mighty Transformation is not a diet but a complete lifestyle change and education to healthy and sustainable eating.
Jannah, a dedicated lawyer from Vigan City, Philippines, was working full-time for the Provincial Government while pursuing her Master’s degree in Manila.
She gained a lot of weight over the years and had bad stress eating habits that was affecting her health and appearance. This went on for years and family health scares was her wake up call to change.
Over the course of the program, she lost 10 kilograms.
Despite an incredibly demanding schedule, she committed to the Mighty Transformation program and the results speak for themselves. Her transformation is proof that busy isn’t an excuse: it’s a challenge you can conquer with the right system and support.
Emily is one of our most remarkable ladies who have gone through the program. At the time of this interview she had lost close to 60lbs, but her non scale victories were really what made her transformation so special.
We always say, it's not just about the weight you will lose but the healthy life you will gain.
Her story will truly touch you.
Binky lost around 30lbs while being an extremely busy career driven Mom with 2 toddlers.
She is now living the life she envisioned and making lasting memories with her kids and beaming with confidence.
Her story is inspiring especially to Mothers in the same situation who may feel stuck and frustrated in their current state.
Dr. Effie Fanaras is a Sleep Doctor and Physician who lost 20lbs in 12 weeks using a nutrition only approach while still enjoying social outings, family gatherings and vacations.
Her transformation was so profound she has referred many of her Physician colleagues to the program and even her own patients.
This interview talks about her experience on the program and who she would recommend it to.
Susan. Mom of 2, busy Real Estate Broker from Toronto, Canada, lost 25lbs in 12 weeks and best of all continued her journey and now maintains a total of 40lbs weight loss more than a year later. No exercise was needed to achieve this. It was based 100% on improving her eating habits.
Watch an interview here with Susan
Shivani is a busy Respiratory Therapist from Toronto, Canada. She did the program during the peak of COVID while working on the front lines. She lost over 20lbs in 12 weeks without exercise and has maintained an overall loss of 30lbs for 2 years and counting.
Watch an interview here with Shivani
Janice also a busy Real Estate Broker from Toronto, Canada. She lost her confidence with weight gain over the years but is now feeling great and comfortable in her own skin again.
Watch an interview here with Janice
Marsha, Mom of 2, social worker and fitness instructor had trouble with her weight as she got older and was concerned for health and how she looked. Her husband previously did the program and was successful and she decided to follow his footsteps.
Watch an interview here with Marsha
Tintin, Mom of 4, Entrepreneur and Real Estate Agent from Laoag, Philippines, lost 25lbs in 12 weeks and was able to maintain her progress a year later. She is now down a total of 35lbs.
Tintin learned how to eat for her body without having to rely on exercise. You can imagine being a Mom of 4 and running multiple businesses she needed a time efficient and effective way to lose weight without any gimmicks.
Despite the 12 hour time difference between us it was very easy to work together online.
Viki is a single Mom of 2 from Saskatchewan, Canada, who was frustrated with low calorie diets and endless hours in the gym. On Mighty Transformation she lost over 30lbs in 12 weeks and is maintaining a total of 45lbs weight loss 2 years later.
The biggest impact was her learning how to eat properly for her body and lifestyle.
Lynn, Mom of 2, from Burlington, Canada, was able to lose 30lbs in 12 weeks without exercise. She learned how to eat nutrient dense foods to stay full which allowed her to lose weight very easily.
2 years later her health markers have stayed consistently good and she has been able to maintain a total of 40lbs using the tools she learned on the program.
Jillian had a unique condition where a tumor on her spine caused a lot of pain. She could not do any exercise, but needed to lose weight in order to have surgery. I worked with Jillian for 12 weeks to help her lose close to 25lbs. Each pound loss is around 4lbs of pressure removed from her spine. Imagine a 100lb weight lifted off your back!
2 years later she is much more mobile and running half marathons and maintaining close to 40lbs weight loss.
Kanita, busy mom and entrepreneur from Toronto, Canada, works long hours and would often pull all-nighters to finish projects. She had all these misconceptions that eating late was the cause of her weight gain over the years.
However, after 12 weeks on Mighty Transformation, she learned how to properly portion and eat in the right amounts for her hectic lifestyle. At 4'11 she lost 20lbs and whole lot of inches.
Essie, Mom of 4, from Washington, USA had a medical procedure done where weight loss was key to her recovery. Without being able to move, she needed a solution that didn't involve any exercise.
On Mighty Transformation she lost close to 30lbs in 12 weeks. Now she is maintaining her progress by still following the habits learned on the program and enjoys walking everyday.
Janina, Mom of 4 including twins from Vigan, Philippines was trying to lose her baby weight through exercise but was not successful. After working with her for 12 weeks she was able to lose over 20lbs relying on just nutrition and eating in the right amount for her goals.
She has maintained her progress for over 5 years and often challenges herself with Spartan Races! Talk about a Mighty Mom.
Galia, loves to eat and drink wine. However she never could enjoy these items because she felt it led to weight gain. Once she learned how to add the right food into her plan she was able to drink wine every single night while we worked together and still lose over 10lbs easily.
On Mighty Transformation there are no restrictions. You can still enjoy the things you love guilt free.
Georgiana, busy architect from Edmonton, Canada, was so busy in her career that she had no time to exercise and slowly started to gain weight. When she approached me she specifically wanted a nutrition only option and we developed a way of eating that was specific to her goals, lifestyle and preferences. She lost 20lbs in 12 weeks and has maintained close to 30lbs overall 2 years later.
Irena, from Toronto, Canada, ate more ice cream in the 12 weeks on the program than she did in the last decade. She used to be afraid of sugar and carbs because she believed it would make her fat. However once she did the program she learned how to include all her favorite treats including ice cream every night.
The best part is Irena lost over 20lbs and eliminated her hypertension medication.
Amabelle, Mom of 2 from Mississauga, ON, had a lot of challenges after giving birth which essentially paralyzed her. She needed surgery to resolve her condition but couldn't exercise due to immobility.
I worked with Amabelle to create a strategic way of eating that would ensure she could lose weight predictably, reliably and safely without any exercise. And it was great to see her lose close to 10lbs in 12 weeks, but more importantly she kept it going on her own to lose a total of 50lbs.